Sex & Intimacy Coaching can help you experience more pleasure and more desire for sex and intimacy.

It involves uncovering the physical, emotional and relational aspects that affect your ability to experience pleasure and have desire for sex. 

In our private, virtual sessions we will identify the causes for the concerns you are experiencing by taking a look at any physical concerns, your thoughts and emotions as well as your connection with your partner and yourself. 

We will focus on what is happening right now,  as well as looking back at your previous sexual experiences, your upbringing as well as any cultural and religious factors that may influence what you are experiencing.

To get the most out of our treatment sessions you will also be provided with some homework which could include worksheets, exercises and partnered activities.

Some common concerns that can benefit from Sex and Intimacy Counselling include:

  • Low libido/low desire/low sex drive
  • Difficulty with arousal and orgasm
  • Vaginismus, and pain during intimate activities

Treatments may be eligible for coverage through your benefit plan, please contact me for more information.